New:
Lou Young guides you through
Click for Video
our Shamasta Yoga Stretches
on Youtube.
Meta Prayer
May we be filled with loving kindness.
May we be well.
May we be peaceful and
at ease.
May we be happy.
* * * *
Here's a variation:
May all beings be peaceful
May all beings be happy
May all beings be safe
May all beings awaken to the light
of their true nature
May all beings be free
|
|
|
|
|
Wisdom Talks
Honoring all wisdom traditions, we seek to establish a
better understanding of self and others through clearing
the mind, lowering anxiety, and deepening our meditation
experience with the help of others. NOTE:
We will begin a series of Wisdom Talks to deepen our
practice. The talks will be on the first Tuesday of the
month and consist of recordings from some of our many
respected teachers of meditation and peaceful living. The
talks will come at the end of our silent sitting and be
followed by responses from participants. We invite you to
join us. Wisdom Talks
* * * *
Special Program
The Curve of the World:
Into the Spiritual Heart of Yoga
with Andy Douglas
Tuesday March 12th 7 pm
Andy will tell of his journey, sing sacred songs, and
lead in kiirtan singing
His new book The Curve of the World: Memoirs
is available from Bottom Dog Press
Donation of $2 is welcomed
RSVP to Larry at
Lsmithdog@aol.com is appreciated.
|
|
|
